Freedom

Nothing beats the cosy freedom of a home practice. That’s itself a go-to reason to keep up with the discipline. Having fewer obstacles to overcome makes sticking with your routine for greater discipline.

You will not miss your practice because you have to drive in heavy rain, walk in the freezing cold, or navigate busy crowds! No excuses if you are travelling, working, holidaying…

No Rules (except yours)

How much time do you have? What do you want to focus on? All of this can be determined by YOU! You make the rules! You make it happen!

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