Vivência-laboratório para explorar as nossas habilidades inatas enquanto ser humano e descobrir o potencial do nosso corpo. Somos “Human beings” e não “Human doings”.
Em total conexão com o nosso corpo tornamo-nos criativos, inovadores, intuitivos e expansivos.
Nesta jornada exploramos o centramento ao corpo, a estabilidade emocional e clareza mental, e a canalização da energia para tudo o que está alinhado com o nosso ser.
Somos a inteligência do universo materializada em nossos corpos.
Mind & Body Training
Integrate physical and mental body, training focus, mental resilience, strength, inner attitude and self-surpass.
Breathing Journey
Breathing mindful journey through techniques to embrace your emotions, feel energise, relaxed and centred.
Conscious Movement and Subtle Practise
Either in practice or in life a human being is an eternal going. We are the intelligence of the universe materialized in our bodies.
mindfulness, Meditation & Mindset
Skill lab to focus, on creativity, innovation, intuition, stress management, emotional stability, mental clarity and mindset reprogramming.
Magnetism and Multipotentiality : the path from Freedom to Purpose
Analysis and reflection about our sacred routines and their impact on our life and personal fulfilment.
We will walk ”behind the scenes” of Ericeira to discover the well-hidden path to the majestic cliff overlooking Foz of Lizandro and Praia de São Julião.