Energy Balls
As simple as it seems: Ground almonds, banana, cocoa (loads of it)…. flowery with grated coconut. That’s it.
Golden Milk
Golden milk — also known as turmeric milk — is an Indian drink that has been gaining popularity in Western cultures. It’s unlimited in benefits for our health, and it’s…
Essência
Felicidade. Não existe pílula magica. Existe uma jornada de auto-conhecimento que, aos poucos, permite aflorar a expressão única do que somos e descobrirmos de que somos feitos. Isso, para mim, hoje,…
Best Chocolate Cake in all Galaxy and surroundings
6 eggs1 pinch of salt250 gr of chocolate 70% cocoa1/4 cup coconut oil150 gr brown sugar50 g oatmeal flour2 teaspoons baking powder + yeast Mix the oatmeal flour with the…
Red Lentils and Quinoa Burger
In a saucepan, boil 3 cups water with 1 cup lentil and 1/2 cup quinoa. Cook until no excess water to drain and wait until it cools. Sauté the onion…
e a t n a t u r a l
e a t n a t u r a l 🌿🌿🌿 Eating naturally doesn't have to be difficult nor more expensive: fruits, vegetables, cereals, quality protein, water, ... Nevermore we…
Do you want to make muscles?
Do you want to make muscles? Consume fat! Contradictory? NO! At least that is what suggests recent research published by the specialized portal Medscape. Chang Woock Lee, Ph.D., School of…
5 Coisas que você nâo sabe sobre o abacate e como conservá-lo fresco por mais tempo
O abacate é muito mais do que uma fruta deliciosa. Ele deve ser consumido regularmente, a fim de que possamos garantir a saúde do nosso corpo. Há várias formas de…
Spicy it up
In the world we live in today, immersed in the industrialized spices filled with poison, it is such a privilege to use the power of nature. I am passionate about spices and…
