e a t n a t u r a l 🌿🌿🌿
Eating naturally doesn’t have to be difficult nor more expensive: fruits, vegetables, cereals, quality protein, water, …
Nevermore we are bombarded with ads and all the ‘healthy fashion’.
To be healthy and to eat healthily you don’t need to pay a lot of money and buy products with strange ingredients. For example, almond drinks come with more than 5 ingredients and most granolas are filled with sugar, both sold as ‘healthy food’.
Eat real food! You can do your own almond drink with an handful of almonds and simple water. You can make your own granola simpler and cheaper at home (See my homemade granola recipe here).