The new whole-body science is our lifestyle.
More and more we are looking not just to be healthy. We aim for optimal health for outstanding performance.
And that’s where yoga fits so well. Even if you practise looking only for benefits which are so so far behind from the golden goal of yoga: hyper consciousness.
With regular practice, we can work on all pillars of our lifestyle: sleep, exercise, nutrition, stress, relationships and behaviour.
Ancient philosophy is welcoming the future.