Do you want to make muscles?
Do you want to make muscles? Consume fat! Contradictory? NO! At least that is what suggests recent research published by the specialized portal Medscape. Chang Woock Lee, Ph.D., School of…
Ordem natural das coisas
O que for saudável e engrandecedor só fará com que fiquemos ainda mais fortes e plenos. Assumimos o papel, assumimos o nosso lugar. #TudoEstaNoSitioCerto [instagram-feed]
Take responsability
Please take responsibility for the energy you bring into anyone's life 💛 #GoodVibesOnly
Nurture
The difference between comfort and nurture is this: if you have a plant that is sick because you keep it in a dark closet, and you say soothing words to…
Power . Strength . Energy
Once, a famous dancer improvised a few instinctive movements. These movements however were extremely sophisticated, thanks to their virtuosity, and as a result, stunning. This body language was by no…
5 Coisas que você nâo sabe sobre o abacate e como conservá-lo fresco por mais tempo
O abacate é muito mais do que uma fruta deliciosa. Ele deve ser consumido regularmente, a fim de que possamos garantir a saúde do nosso corpo. Há várias formas de…
Spicy it up
In the world we live in today, immersed in the industrialized spices filled with poison, it is such a privilege to use the power of nature. I am passionate about spices and…
