We are so conditioned about what to do and how to be. There is a space within to discover, and it is as immense as the universe above us, where everything happens and everything thrives. We need the void, as it is most of everything.

For me, to relax is like experiencing silence—not just the absence of sound, but the experience of silence with all the senses. When you listen to a song, what gives meaning to the song is the silence, not the notes. The silence in between helps us understand the movement of the sound.

Our life thrives when we are relaxed.
This video tells pretty much everything about my way:

🐉 P L A Y
💙 N A T U R E
🦋 P R E S E N C E

What is your way to relax? What do you do to thrive? 

There is no one-size-fits-all. Don’t allow someone else’s conditioning to become your truth.

Love, Sonia