Golden Milk

Golden milk — also known as turmeric milk — is an Indian drink that has been gaining popularity in Western cultures. It’s unlimited in benefits for our health, and it’s incredibly delicious.

  • 1 cup of vegetal milk (you can do your own. I like coconut and almond)
  • 1 piece of grated fresh ginger
  • 1 piece of grated turmeric root or 2 tsp powder turmeric
  • 1 pinch of ground black pepper
  • 1/2 tsp of cinnamon powder
  • 1 tsp of honey or maple syrup

Simply mix all ingredients in a small saucepan and bring to a boil. Reduce the heat and simmer for about 10 minutes or until fragrant and flavorful. Strain the drink through a fine strainer into mugs and top with a pinch of cinnamon. Enjoy!

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